Physical activity is a powerful ally in the recovery process, and our UFC Gym Program is designed to help clients build physical strength, mental toughness, and self-confidence. At R&R Health, every client receives a UFC Gym membership along with structured opportunities to participate in workouts and group training sessions. This program not only improves physical health but also reinforces the discipline, resilience, and focus that support lasting recovery.
The UFC Gym environment is welcoming to people at all fitness levels. Whether a client is new to exercise or experienced in athletic training, our team helps them adapt workouts to meet their needs and goals. The aim is not only to improve fitness but to make movement an enjoyable and sustainable part of daily life.
Exercise improves mood, reduces stress, and supports better sleep. It also helps regulate brain chemistry in ways that can stabilize emotions and enhance mental clarity. The UFC Gym Program combines these benefits with the accountability and camaraderie that come from working out alongside peers.
Key benefits include:
You do not have to face this alone. Whether you are seeking help for yourself or a loved one, our admissions team will guide you every step of the way.
Dr. Raffi J. Ghurabi, DO, MS, FACOI, DFAOAAM is a board-certified physician in Internal Medicine and Addiction Medicine who serves as Medical Director at R&R Health. He earned his Bachelor of Arts from the University of Chicago, his Master of Science in Physiology and Biophysics from Georgetown University, and his Doctor of Osteopathic Medicine from Michigan State University College of Osteopathic Medicine. Dr. Ghurabi brings extensive experience in addiction treatment, urgent care, and outpatient medical leadership, with a clinical focus on comprehensive patient care that includes management of substance use disorders, co-occurring chronic medical conditions, and laboratory monitoring. He is committed to providing compassionate, evidence-based care that supports each patient’s long-term recovery and overall health.
